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<title>Media Fish:Felixstowe Radio &amp; Deben Radio</title>
<link>http://www.canstream.co.uk/felixstowe</link>
<itunes:subtitle>Community Radio for East Suffolk</itunes:subtitle>
<itunes:summary>We provide community radio for East Suffolk, England</itunes:summary>
<description>We provide community radio for East Suffolk, England</description>
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<copyright>Attribution-NonCommercial-NoDerivs 3.0 Unported http://creativecommons.org/licenses/by-nc-nd/3.0/</copyright>
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   <itunes:name>felixstowe</itunes:name>
   <itunes:email>info@felixstoweradio.co.uk</itunes:email>
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<managingEditor>info@felixstoweradio.co.uk (felixstowe)</managingEditor>
<itunes:author>felixstowe</itunes:author>
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   <title>Media Fish:Felixstowe Radio &amp; Deben Radio</title>
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<pubDate>Tue, 09 Feb 2010 11:36:55 +0000</pubDate>
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<itunes:category text="Society &amp; Culture" />
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<item>
    <pubDate>Fri, 04 Dec 2009 13:58:00 +0000</pubDate>
    <title>Tina visits Michigan Part 2</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=267</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=267</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>At the end of October I went to the USA to stay with my good American friends, Bill and Barbara Moreau. They live in a city called Holland in the state of Michigan.  I met them fifteen years ago, when they and their 3 children came to live in Campsea </itunes:subtitle>
    <itunes:summary>At the end of October I went to the USA to stay with my good American friends, Bill and Barbara Moreau. They live in a city called Holland in the state of Michigan.  I met them fifteen years ago, when they and their 3 children came to live in Campsea Ashe for a year, exchanging their life and homes with the family here in Campsea Ashe. 

	Bill taught at Farlingaye High School where their two eldest children, Laura and Stephen also attended, whilst their youngest daughter, Jenny, went to Eyke Primary School. Barbara helped out at Eyke School and also shared her quilting skills with local people at Quilter&#8217;s Haven. 
Every other year since their time here, Bill has organised student exchange trips between the pupils of Farlingaye High School and Hamilton High School in Michigan. Some 150 students have since taken part in this exchange trip &#8211; proving to be  a wonderful opportunity for young people to experience life both here and in the States, and certainly I know that Bill, on behalf of Hamilton High School, is extremely grateful to the Headmistress of Farlingaye High School, Ms Hardigan, for for her ongoing support for these exchange trips.

	I had a wonderful time and I dedicate this programme to all those people in Holland who welcomed me so warmly. 

	But most of all I dedicate this to Bill.

	He knows why. Thank you Bill. 

	Tina</itunes:summary>

    <description>&lt;p&gt;At the end of October I went to the USA to stay with my good American friends, Bill and Barbara Moreau. They live in a city called Holland in the state of Michigan.  I met them fifteen years ago, when they and their 3 children came to live in Campsea Ashe for a year, exchanging their life and homes with the family here in Campsea Ashe. &lt;/p&gt;

	&lt;p&gt;Bill taught at Farlingaye High School where their two eldest children, Laura and Stephen also attended, whilst their youngest daughter, Jenny, went to Eyke Primary School. Barbara helped out at Eyke School and also shared her quilting skills with local people at Quilter&amp;#8217;s Haven. &lt;br /&gt;
Every other year since their time here, Bill has organised student exchange trips between the pupils of Farlingaye High School and Hamilton High School in Michigan. Some 150 students have since taken part in this exchange trip &amp;#8211; proving to be  a wonderful opportunity for young people to experience life both here and in the States, and certainly I know that Bill, on behalf of Hamilton High School, is extremely grateful to the Headmistress of Farlingaye High School, Ms Hardigan, for for her ongoing support for these exchange trips.&lt;/p&gt;

	&lt;p&gt;I had a wonderful time and I dedicate this programme to all those people in Holland who welcomed me so warmly. &lt;/p&gt;

	&lt;p&gt;But most of all I dedicate this to Bill.&lt;/p&gt;

	&lt;p&gt;He knows why. Thank you Bill. &lt;/p&gt;

	&lt;p&gt;Tina&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-12-04-64514.mp3"&gt;File Download (25:43 min / 24 MB)&lt;/a&gt;&lt;/p&gt;</description>

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    <itunes:duration>00:25:43</itunes:duration>
</item>



<item>
    <pubDate>Fri, 04 Dec 2009 13:52:00 +0000</pubDate>
    <title>Tina visits Michigan Part 1</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=266</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=266</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>At the end of October I went to the USA to stay with my good American friends, Bill and Barbara Moreau. They live in a city called Holland in the state of Michigan.  I met them fifteen years ago, when they and their 3 children came to live in Campsea </itunes:subtitle>
    <itunes:summary>At the end of October I went to the USA to stay with my good American friends, Bill and Barbara Moreau. They live in a city called Holland in the state of Michigan.  I met them fifteen years ago, when they and their 3 children came to live in Campsea Ashe for a year, exchanging their life and homes with the family here in Campsea Ashe. 

	Bill taught at Farlingaye High School where their two eldest children, Laura and Stephen also attended, whilst their youngest daughter, Jenny, went to Eyke Primary School. Barbara helped out at Eyke School and also shared her quilting skills with local people at Quilter&#8217;s Haven. 
Every other year since their time here, Bill has organised student exchange trips between the pupils of Farlingaye High School and Hamilton High School in Michigan. Some 150 students have since taken part in this exchange trip &#8211; proving to be  a wonderful opportunity for young people to experience life both here and in the States, and certainly I know that Bill, on behalf of Hamilton High School, is extremely grateful to the Headmistress of Farlingaye High School, Ms Hardigan, for for her ongoing support for these exchange trips.

	I had a wonderful time and I dedicate this programme to all those people in Holland who welcomed me so warmly. 

	But most of all I dedicate this to Bill.

	He knows why. Thank you Bill. 

	Tina</itunes:summary>

    <description>&lt;p&gt;At the end of October I went to the USA to stay with my good American friends, Bill and Barbara Moreau. They live in a city called Holland in the state of Michigan.  I met them fifteen years ago, when they and their 3 children came to live in Campsea Ashe for a year, exchanging their life and homes with the family here in Campsea Ashe. &lt;/p&gt;

	&lt;p&gt;Bill taught at Farlingaye High School where their two eldest children, Laura and Stephen also attended, whilst their youngest daughter, Jenny, went to Eyke Primary School. Barbara helped out at Eyke School and also shared her quilting skills with local people at Quilter&amp;#8217;s Haven. &lt;br /&gt;
Every other year since their time here, Bill has organised student exchange trips between the pupils of Farlingaye High School and Hamilton High School in Michigan. Some 150 students have since taken part in this exchange trip &amp;#8211; proving to be  a wonderful opportunity for young people to experience life both here and in the States, and certainly I know that Bill, on behalf of Hamilton High School, is extremely grateful to the Headmistress of Farlingaye High School, Ms Hardigan, for for her ongoing support for these exchange trips.&lt;/p&gt;

	&lt;p&gt;I had a wonderful time and I dedicate this programme to all those people in Holland who welcomed me so warmly. &lt;/p&gt;

	&lt;p&gt;But most of all I dedicate this to Bill.&lt;/p&gt;

	&lt;p&gt;He knows why. Thank you Bill. &lt;/p&gt;

	&lt;p&gt;Tina&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-12-04-61591.mp3"&gt;File Download (32:05 min / 29 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-12-04-61591.mp3" length="30408704" type="audio/mpeg" />
    <itunes:duration>00:32:05</itunes:duration>
</item>



<item>
    <pubDate>Tue, 24 Nov 2009 16:47:00 +0000</pubDate>
    <title>Mother Black Cap Interview by Annabel Barry</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=265</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=265</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>Annabel Barry talks to Iain Jackson, lead singer of the progressive rock band, Mother Black Cap, about their music, recent live festival appearances and exciting plans for the future.</itunes:subtitle>
    <itunes:summary>Annabel Barry talks to Iain Jackson, lead singer of the progressive rock band, Mother Black Cap, about their music, recent live festival appearances and exciting plans for the future.</itunes:summary>

    <description>&lt;p&gt;Annabel Barry talks to Iain Jackson, lead singer of the progressive rock band, Mother Black Cap, about their music, recent live festival appearances and exciting plans for the future.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-11-24-70626.mp3"&gt;File Download (10:38 min / 10 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-11-24-70626.mp3" length="10485760" type="audio/mpeg" />
    <itunes:duration>00:10:38</itunes:duration>
</item>



<item>
    <pubDate>Thu, 29 Oct 2009 11:52:00 +0000</pubDate>
    <title>Aimee Wallace Interview</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=264</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=264</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle></itunes:subtitle>
    <itunes:summary></itunes:summary>

    <description>&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-10-29-52819.mp3"&gt;File Download (19:57 min / 46 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-10-29-52819.mp3" length="48234496" type="audio/mpeg" />
    <itunes:duration>00:19:57</itunes:duration>
</item>



<item>
    <pubDate>Thu, 15 Oct 2009 14:53:00 +0100</pubDate>
    <title>Tina talks to Andrew Cadman of the Wickham Market Local History Society.</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=257</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=257</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>Tina talks to Andrew Cadman of the Wickham Market and District Local History Society.</itunes:subtitle>
    <itunes:summary>Tina talks to Andrew Cadman of the Wickham Market and District Local History Society.</itunes:summary>

    <description>&lt;p&gt;Tina talks to Andrew Cadman of the Wickham Market and District Local History Society.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-10-15-63720.mp3"&gt;File Download (29:56 min / 27 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-10-15-63720.mp3" length="28311552" type="audio/mpeg" />
    <itunes:duration>00:29:56</itunes:duration>
</item>



<item>
    <pubDate>Wed, 14 Oct 2009 15:45:00 +0100</pubDate>
    <title>Rock Barracks</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=256</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=256</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>Ben McPherson talks to some of the exhibitors at the Rock Barracks Open Day on a very blustery day (apologies for the sound quality).</itunes:subtitle>
    <itunes:summary>Ben McPherson talks to some of the exhibitors at the Rock Barracks Open Day on a very blustery day (apologies for the sound quality).</itunes:summary>

    <description>&lt;p&gt;Ben McPherson talks to some of the exhibitors at the Rock Barracks Open Day on a very blustery day (apologies for the sound quality).&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-10-14-67123.mp3"&gt;File Download (13:47 min / 13 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-10-14-67123.mp3" length="13631488" type="audio/mpeg" />
    <itunes:duration>00:13:47</itunes:duration>
</item>



<item>
    <pubDate>Tue, 13 Oct 2009 19:04:00 +0100</pubDate>
    <title>Tina has coffee at Browsers with Paul Graham of Cancer Research UK.</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=255</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=255</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>Tina has coffee at Browsers with Paul Graham of Cancer Research UK.</itunes:subtitle>
    <itunes:summary>Tina has coffee at Browsers with Paul Graham of Cancer Research UK.</itunes:summary>

    <description>&lt;p&gt;Tina has coffee at Browsers with Paul Graham of Cancer Research UK.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-10-13-78753.mp3"&gt;File Download (12:05 min / 11 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-10-13-78753.mp3" length="11534336" type="audio/mpeg" />
    <itunes:duration>00:12:05</itunes:duration>
</item>



<item>
    <pubDate>Tue, 13 Oct 2009 15:30:00 +0100</pubDate>
    <title>Ingrid learns about the Red Rose Chain Theatre Company</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=254</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=254</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>Ingrid speaks to Julian Campbell of the Red Rose Chain Film and Theatre Company about the performance in Rendlesham Forest and their work in the community.</itunes:subtitle>
    <itunes:summary>Ingrid speaks to Julian Campbell of the Red Rose Chain Film and Theatre Company about the performance in Rendlesham Forest and their work in the community.</itunes:summary>

    <description>&lt;p&gt;Ingrid speaks to Julian Campbell of the Red Rose Chain Film and Theatre Company about the performance in Rendlesham Forest and their work in the community.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-10-13-65879.mp3"&gt;File Download (7:45 min / 7 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-10-13-65879.mp3" length="7340032" type="audio/mpeg" />
    <itunes:duration>00:07:45</itunes:duration>
</item>



<item>
    <pubDate>Tue, 13 Oct 2009 14:56:00 +0100</pubDate>
    <title>Oxfam Bookfest Part 2</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=253</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=253</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>On July 12th the Woodbridge Oxfam Bookshop hosted an evening of Suffolk authors reading from the work of other Suffolk authors. </itunes:subtitle>
    <itunes:summary>On July 12th the Woodbridge Oxfam Bookshop hosted an evening of Suffolk authors reading from the work of other Suffolk authors. 
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;
The evening was held as part of the first Oxfam Bookfest; a fortnight of author events, readings and book signings, which was organised to promote the work of Oxfam&#8217;s dedicated bookshops. Oxfam are now the largest second hand bookseller in the UK, and income from the bookshops contributes over &#163;2,000,000 (two million) towards Oxfam&#8217;s work overseas.</itunes:summary>

    <description>&lt;p&gt;On July 12th the Woodbridge Oxfam Bookshop hosted an evening of Suffolk authors reading from the work of other Suffolk authors. &lt;br /&gt;
&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&lt;br /&gt;
The evening was held as part of the first Oxfam Bookfest; a fortnight of author events, readings and book signings, which was organised to promote the work of Oxfam&amp;#8217;s dedicated bookshops. Oxfam are now the largest second hand bookseller in the UK, and income from the bookshops contributes over &amp;#163;2,000,000 (two million) towards Oxfam&amp;#8217;s work overseas.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-10-13-64408.mp3"&gt;File Download (23:25 min / 22 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-10-13-64408.mp3" length="23068672" type="audio/mpeg" />
    <itunes:duration>00:23:25</itunes:duration>
</item>



<item>
    <pubDate>Tue, 13 Oct 2009 13:25:00 +0100</pubDate>
    <title>Oxfam BookFest Part 1</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=252</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=252</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>On July 12th the Woodbridge Oxfam Bookshop hosted an evening of Suffolk authors reading from the work of other Suffolk authors. 

	The evening was held as part of the first Oxfam Bookfest; a fortnight of author events, readings and book signings, which </itunes:subtitle>
    <itunes:summary>On July 12th the Woodbridge Oxfam Bookshop hosted an evening of Suffolk authors reading from the work of other Suffolk authors. 

	The evening was held as part of the first Oxfam Bookfest; a fortnight of author events, readings and book signings, which was organised to promote the work of Oxfam&#8217;s dedicated bookshops. Oxfam are now the largest second hand bookseller in the UK, and income from the bookshops contributes over &#163;2,000,000 (two million) towards Oxfam&#8217;s work overseas.</itunes:summary>

    <description>&lt;p&gt;On July 12th the Woodbridge Oxfam Bookshop hosted an evening of Suffolk authors reading from the work of other Suffolk authors. &lt;/p&gt;

	&lt;p&gt;The evening was held as part of the first Oxfam Bookfest; a fortnight of author events, readings and book signings, which was organised to promote the work of Oxfam&amp;#8217;s dedicated bookshops. Oxfam are now the largest second hand bookseller in the UK, and income from the bookshops contributes over &amp;#163;2,000,000 (two million) towards Oxfam&amp;#8217;s work overseas.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-10-13-58869.mp3"&gt;File Download (30:44 min / 28 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-10-13-58869.mp3" length="29360128" type="audio/mpeg" />
    <itunes:duration>00:30:44</itunes:duration>
</item>



<item>
    <pubDate>Wed, 07 Oct 2009 16:32:00 +0100</pubDate>
    <title>Gav of The Lullabys</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=241</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=241</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.canstream.co.uk/felixstowe/index.php?id=241#comments</comments>
    <itunes:keywords></itunes:keywords>
    <category>lullabys</category>
    <category></category>
    <category>music</category>
    <category></category>
    <category>felixstowe</category>
    <category></category>
    <category>bands</category>
    <category></category>
    <itunes:subtitle>Victoria Lockwood talks to Gav of The Lullabys about his life and music</itunes:subtitle>
    <itunes:summary>Victoria Lockwood talks to Gav of The Lullabys about his life and music</itunes:summary>

    <description>&lt;p&gt;Victoria Lockwood talks to Gav of The Lullabys about his life and music&lt;/p&gt;&lt;ul&gt;

    &lt;li&gt;
&lt;a href="http://www.felixstoweradio.co.uk/index.php/about/our-presenters/172-victoria-lockwood" title=""&gt;Victoria Lockwood&lt;/a&gt; :: &lt;/a&gt;
    &lt;/li&gt;

    &lt;/ul&gt;

&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-10-07-69821.mp3"&gt;File Download (37:28 min / 34 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-10-07-69821.mp3" length="35651584" type="audio/mpeg" />
    <itunes:duration>00:37:28</itunes:duration>
</item>



<item>
    <pubDate>Mon, 05 Oct 2009 15:35:00 +0100</pubDate>
    <title>FAAST</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=240</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=240</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.canstream.co.uk/felixstowe/index.php?id=240#comments</comments>
    <itunes:keywords></itunes:keywords>
    <category>felixstowe</category>
    <category></category>
    <category>education</category>
    <category></category>
    <category>academy</category>
    <category></category>
    <category>schools</category>
    <category></category>
    <itunes:subtitle>Pete Barnsley of Felixstowe Against An Academy School in our Town (FAAST) talks to Trevor Lockwood about the new school planned for Felixstowe.</itunes:subtitle>
    <itunes:summary>Pete Barnsley of Felixstowe Against An Academy School in our Town (FAAST) talks to Trevor Lockwood about the new school planned for Felixstowe.</itunes:summary>

    <description>&lt;p&gt;Pete Barnsley of Felixstowe Against An Academy School in our Town (FAAST) talks to Trevor Lockwood about the new school planned for Felixstowe.&lt;/p&gt;&lt;ul&gt;

    &lt;li&gt;
&lt;a href="http://www.felixstoweradio.co.uk" title=""&gt;Felixstowe Radio&lt;/a&gt; :: &lt;/a&gt;
    &lt;/li&gt;

    &lt;li&gt;
&lt;a href="http://www.faast.webs.com" title=""&gt;FAAST&lt;/a&gt; :: &lt;/a&gt;
    &lt;/li&gt;

    &lt;/ul&gt;

&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-10-05-60798.mp3"&gt;File Download (14:54 min / 14 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-10-05-60798.mp3" length="14680064" type="audio/mpeg" />
    <itunes:duration>00:14:54</itunes:duration>
</item>



<item>
    <pubDate>Sun, 27 Sep 2009 10:20:00 +0100</pubDate>
    <title>Chloe Duckett talks about Latitude 2009</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=239</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=239</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.canstream.co.uk/felixstowe/index.php?id=239#comments</comments>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle></itunes:subtitle>
    <itunes:summary></itunes:summary>

    <description>&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-09-27-47366.mp3"&gt;File Download (4:35 min / 11 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-09-27-47366.mp3" length="11534336" type="audio/mpeg" />
    <itunes:duration>00:04:35</itunes:duration>
</item>



<item>
    <pubDate>Tue, 01 Sep 2009 13:22:00 +0100</pubDate>
    <title>Italian market</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=237</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=237</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>Ingrid and Ben visit Woodbridge&#8217;s Italian market.</itunes:subtitle>
    <itunes:summary>Ingrid and Ben visit Woodbridge&#8217;s Italian market.</itunes:summary>

    <description>&lt;p&gt;Ingrid and Ben visit Woodbridge&amp;#8217;s Italian market.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-09-01-58250.MP3"&gt;File Download (17:23 min / 16 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-09-01-58250.MP3" length="16777216" type="audio/mpeg" />
    <itunes:duration>00:17:23</itunes:duration>
</item>



<item>
    <pubDate>Mon, 17 Aug 2009 10:15:00 +0100</pubDate>
    <title>Yasmine Permaul talks about Community Radio voluntary experience at Hachfest 2009</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=236</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=236</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>To date, Yasmine is a young lady of 16 years of age who came along to Hachfest 2009 as a volunteer to be involved and to gain experience in Community Radio. 

	In September 2009 Yasmine will be attending Colchester Sixth Form College to study Media, </itunes:subtitle>
    <itunes:summary>To date, Yasmine is a young lady of 16 years of age who came along to Hachfest 2009 as a volunteer to be involved and to gain experience in Community Radio. 

	In September 2009 Yasmine will be attending Colchester Sixth Form College to study Media, Mathematics, Music Technology, and Drama and Theatre studies in preperation for Radio Production Degree.

	When Yasmine was at St Benedict&#8217;s College she was involved on the school radio called SBR and has since won a business enterprise competition for presenting her own design project and has taken part in many music and dance festivals.

	Yasmine has recorded the following short commentary presentation about her involvement during Hachfest 2009 for Deben Radio.</itunes:summary>

    <description>&lt;p&gt;To date, Yasmine is a young lady of 16 years of age who came along to Hachfest 2009 as a volunteer to be involved and to gain experience in Community Radio. &lt;/p&gt;

	&lt;p&gt;In September 2009 Yasmine will be attending Colchester Sixth Form College to study Media, Mathematics, Music Technology, and Drama and Theatre studies in preperation for Radio Production Degree.&lt;/p&gt;

	&lt;p&gt;When Yasmine was at St Benedict&amp;#8217;s College she was involved on the school radio called SBR and has since won a business enterprise competition for presenting her own design project and has taken part in many music and dance festivals.&lt;/p&gt;

	&lt;p&gt;Yasmine has recorded the following short commentary presentation about her involvement during Hachfest 2009 for Deben Radio.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-08-17-47109.mp3"&gt;File Download (3:58 min / 9 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-08-17-47109.mp3" length="9437184" type="audio/mpeg" />
    <itunes:duration>00:03:58</itunes:duration>
</item>



<item>
    <pubDate>Fri, 14 Aug 2009 20:22:00 +0100</pubDate>
    <title>Beguiling, Begetting and Begot - Melton Charity Performance Part 3</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=233</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=233</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>An entertainment in verse and song about courtship, marriage and children.  Performed by The Kettle Girls (Heather Bexon, Jenny Lock and Ilona Stretch), Paul McCartney, Dee McLeavy, Erik Punaks, Mike  Weaver and Madeleine Wellings in Melton in aid of </itunes:subtitle>
    <itunes:summary>An entertainment in verse and song about courtship, marriage and children.  Performed by The Kettle Girls (Heather Bexon, Jenny Lock and Ilona Stretch), Paul McCartney, Dee McLeavy, Erik Punaks, Mike  Weaver and Madeleine Wellings in Melton in aid of children in Kalimpong, India. The show is in 3 parts: 

	Part 3 &#8211; Begot 

	Delicious Babies &#8211; Penelope Shuttle

	Reflection On Babies &#8211; Ogden Nash

	Cannily Cannily  (Song) &#8211; Traditional

	Tender Heartedness &#8211; Harry Graham

	&#8216;Biby&#8217;s&#8217; Epitaph &#8211; Anonymous

	Bonnie At Morn  (Song) &#8211; Traditional

	Waste Not, Want Not &#8211; Erik Punaks

	Little Jason &#8211; Erik Punaks

	Timothy Winters &#8211; Charles Causley

	Coal Hole Cavalry  (Song) &#8211; Ted Edwards

	Hunter Trials &#8211; John Betjeman

	Don&#8217;t Bother, I&#8217;ll Do It Myself &#8211; Pam Ayres

	Quiet Fun &#8211; Harry Graham 

	Libby&#8217;s Song  (Song) &#8211; Paul McCartney

	Saturday Night &#8211; Victoria Wood

	Careless Love  (Song) &#8211; Traditional

	Why I decided to do &#8216;Beguiling, Begettting and Begot&#8217; 
The show you are listening to tonight has its roots in events some fourteen years ago when our son, Martin, went to India for part of his &#8216;gap&#8217; year before university.  Martin wanted to work with Tibetan refugees, and found a placement as a teacher in India, in a small town called Kalimpong in the Himalayan foothills.  While he was there he made many local friends, and also came to realise how a simple act of sponsorship could help individual young people to gain a valuable education.  As a consequence of this a number of members of St Thomas&#8217; Catholic Church in Woodbridge began to sponsor children in Kalimpong.

	Eventually Praveena, one of Martin&#8217;s young friends in Kalimpong, herself qualified as a teacher and realised the even more could be done by enabling some of the poorest local children to have basic nursery schooling.  With further sponsorship from Woodbridge she started her own small school in her family house for some of these children &#8211; providing them with books, meals, desks, a teacher and a classroom assistant and a rich structured educational environment that their families could not afford. 

	Last year Angie and I decided to follow in our children&#8217;s footsteps and visit some of the parts of India that our sons have seen.  One of those places was Kalimpong.There we received an astonishingly warm welcome as representatives of the many people who have helped youngsters there, and we were both charmed and deeply moved by the work that Praveena was doing for her less fortunate neighbours.  

	I promised Praveena that on my return I would make a &#8216;grand gesture&#8217; to help her to fully establish the second class that she was so keen to start in a second room in her house.  Somehow from there, and a conversation with Dee about maybe doing a poetry reading for charity, we have reached tonight&#8230;&#8230;

	Please be reassured that your contribution to tonight&#8217;s entertainment, whether that has been in time, skills or in money, will give even more enjoyment and benefit to a great many young people in Kalimpong. 

	A thank you 
In addition to the eight singers and readers who have given up time and energy to prepare this show, there are at least another twenty or thirty people who have kindly volunteered time, skills, or resources to make the performance successful.  

	A number of people have been extremely generous with raffle prizes and donations.  The catering arrangements have benefited from outside resources and advice as well as some very professional organisation &#8216;in house&#8217; and a discount from the caterer.  It has been a huge relief to have somebody arrange for the appropriate drinks and performing licenses, to help with fetching and carrying and generally ensuring that the Burness Parish Rooms are a welcoming place.  Others have offered the kind of services which can cumulatively transform an event into something rather special &#8211; parking wardens, organizing the raffle, shifting furniture, advising on flowers, lending staging and screens, tablecloths and much else. And there are still others who simply said &#8217;I am available for help of any kind &#8211; just ask.&#8217; (If you are one of those, and you are reading this, I say: &#8217;Would you mind helping to put away the tables, chairs and rostra?&#8217;) 

	And, of course, all that effort would be wasted without you &#8211; the audience &#8211; who bought tickets on trust, and gave up a comfortable Sunday evening at home.

	If the show is a success it is due to all these people.  If it is a failure I am happy to apologise with the same sincerity as the modern banker and politician &#8211; and you will find me cycling swiftly into the sunset up Melton Hill.  

	Erik Punaks</itunes:summary>

    <description>&lt;p&gt;An entertainment in verse and song about courtship, marriage and children.  Performed by The Kettle Girls (Heather Bexon, Jenny Lock and Ilona Stretch), Paul McCartney, Dee McLeavy, Erik Punaks, Mike  Weaver and Madeleine Wellings in Melton in aid of children in Kalimpong, India. The show is in 3 parts: &lt;/p&gt;

	&lt;p&gt;Part 3 &amp;#8211; Begot &lt;/p&gt;

	&lt;p&gt;Delicious Babies &amp;#8211; Penelope Shuttle&lt;/p&gt;

	&lt;p&gt;Reflection On Babies &amp;#8211; Ogden Nash&lt;/p&gt;

	&lt;p&gt;Cannily Cannily  (Song) &amp;#8211; Traditional&lt;/p&gt;

	&lt;p&gt;Tender Heartedness &amp;#8211; Harry Graham&lt;/p&gt;

	&lt;p&gt;&amp;#8216;Biby&amp;#8217;s&amp;#8217; Epitaph &amp;#8211; Anonymous&lt;/p&gt;

	&lt;p&gt;Bonnie At Morn  (Song) &amp;#8211; Traditional&lt;/p&gt;

	&lt;p&gt;Waste Not, Want Not &amp;#8211; Erik Punaks&lt;/p&gt;

	&lt;p&gt;Little Jason &amp;#8211; Erik Punaks&lt;/p&gt;

	&lt;p&gt;Timothy Winters &amp;#8211; Charles Causley&lt;/p&gt;

	&lt;p&gt;Coal Hole Cavalry  (Song) &amp;#8211; Ted Edwards&lt;/p&gt;

	&lt;p&gt;Hunter Trials &amp;#8211; John Betjeman&lt;/p&gt;

	&lt;p&gt;Don&amp;#8217;t Bother, I&amp;#8217;ll Do It Myself &amp;#8211; Pam Ayres&lt;/p&gt;

	&lt;p&gt;Quiet Fun &amp;#8211; Harry Graham &lt;/p&gt;

	&lt;p&gt;Libby&amp;#8217;s Song  (Song) &amp;#8211; Paul McCartney&lt;/p&gt;

	&lt;p&gt;Saturday Night &amp;#8211; Victoria Wood&lt;/p&gt;

	&lt;p&gt;Careless Love  (Song) &amp;#8211; Traditional&lt;/p&gt;

	&lt;p&gt;Why I decided to do &amp;#8216;Beguiling, Begettting and Begot&amp;#8217; &lt;br /&gt;
The show you are listening to tonight has its roots in events some fourteen years ago when our son, Martin, went to India for part of his &amp;#8216;gap&amp;#8217; year before university.  Martin wanted to work with Tibetan refugees, and found a placement as a teacher in India, in a small town called Kalimpong in the Himalayan foothills.  While he was there he made many local friends, and also came to realise how a simple act of sponsorship could help individual young people to gain a valuable education.  As a consequence of this a number of members of St Thomas&amp;#8217; Catholic Church in Woodbridge began to sponsor children in Kalimpong.&lt;/p&gt;

	&lt;p&gt;Eventually Praveena, one of Martin&amp;#8217;s young friends in Kalimpong, herself qualified as a teacher and realised the even more could be done by enabling some of the poorest local children to have basic nursery schooling.  With further sponsorship from Woodbridge she started her own small school in her family house for some of these children &amp;#8211; providing them with books, meals, desks, a teacher and a classroom assistant and a rich structured educational environment that their families could not afford. &lt;/p&gt;

	&lt;p&gt;Last year Angie and I decided to follow in our children&amp;#8217;s footsteps and visit some of the parts of India that our sons have seen.  One of those places was Kalimpong.There we received an astonishingly warm welcome as representatives of the many people who have helped youngsters there, and we were both charmed and deeply moved by the work that Praveena was doing for her less fortunate neighbours.  &lt;/p&gt;

	&lt;p&gt;I promised Praveena that on my return I would make a &amp;#8216;grand gesture&amp;#8217; to help her to fully establish the second class that she was so keen to start in a second room in her house.  Somehow from there, and a conversation with Dee about maybe doing a poetry reading for charity, we have reached tonight&amp;#8230;&amp;#8230;&lt;/p&gt;

	&lt;p&gt;Please be reassured that your contribution to tonight&amp;#8217;s entertainment, whether that has been in time, skills or in money, will give even more enjoyment and benefit to a great many young people in Kalimpong. &lt;/p&gt;

	&lt;p&gt;A thank you &lt;br /&gt;
In addition to the eight singers and readers who have given up time and energy to prepare this show, there are at least another twenty or thirty people who have kindly volunteered time, skills, or resources to make the performance successful.  &lt;/p&gt;

	&lt;p&gt;A number of people have been extremely generous with raffle prizes and donations.  The catering arrangements have benefited from outside resources and advice as well as some very professional organisation &amp;#8216;in house&amp;#8217; and a discount from the caterer.  It has been a huge relief to have somebody arrange for the appropriate drinks and performing licenses, to help with fetching and carrying and generally ensuring that the Burness Parish Rooms are a welcoming place.  Others have offered the kind of services which can cumulatively transform an event into something rather special &amp;#8211; parking wardens, organizing the raffle, shifting furniture, advising on flowers, lending staging and screens, tablecloths and much else. And there are still others who simply said &amp;#8217;I am available for help of any kind &amp;#8211; just ask.&amp;#8217; (If you are one of those, and you are reading this, I say: &amp;#8217;Would you mind helping to put away the tables, chairs and rostra?&amp;#8217;) &lt;/p&gt;

	&lt;p&gt;And, of course, all that effort would be wasted without you &amp;#8211; the audience &amp;#8211; who bought tickets on trust, and gave up a comfortable Sunday evening at home.&lt;/p&gt;

	&lt;p&gt;If the show is a success it is due to all these people.  If it is a failure I am happy to apologise with the same sincerity as the modern banker and politician &amp;#8211; and you will find me cycling swiftly into the sunset up Melton Hill.  &lt;/p&gt;

	&lt;p&gt;Erik Punaks &lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-08-14-70503.mp3"&gt;File Download (0:00 min / 31.6 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-08-14-70503.mp3" length="33133296" type="audio/mpeg" />
    <itunes:duration>00:00:00</itunes:duration>
</item>



<item>
    <pubDate>Fri, 14 Aug 2009 19:55:00 +0100</pubDate>
    <title>Beguiling, Begetting and Begot - Melton Charity Performance Part  2</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=232</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=232</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>An entertainment in verse and song about courtship, marriage and children. Performed by The Kettle Girls (Heather Bexon, Jenny Lock and Ilona Stretch), Paul McCartney, Dee McLeavy, Erik Punaks, Mike Weaver and Madeleine Wellings. 

	The show is in 3 </itunes:subtitle>
    <itunes:summary>An entertainment in verse and song about courtship, marriage and children. Performed by The Kettle Girls (Heather Bexon, Jenny Lock and Ilona Stretch), Paul McCartney, Dee McLeavy, Erik Punaks, Mike Weaver and Madeleine Wellings. 

	The show is in 3 parts

	Part 2 &#8211; Begetting

	We Know it Just the Same  (Song) &#8211; H &#38; T Williams

	Wine, Women And Wedding &#8211; Anonymous

	A Word To Husbands &#8211; Ogden Nash

	Responsibility &#8211; Traditional 

	Low Love Life &#8211; Ivor C.F. Treby

	On Taking A Wife &#8211; Thomas Moore

	Quotations from Fred Archer 

	Yes, I&#8217;ll Marry You &#8211; Pam Ayres

	A Matrimonial Thought &#8211; James Boswell

	Wholly Matrimony &#8211; Justin Richardson

	Robert And Margaret &#8211; Erik Punaks

	Late Last Night &#8230;. &#8211; Harry Graham

	To My Dear And Loving Husband &#8211; Anne Bradstreet

	Miracles  (Song) &#8211; Paul McCartney

	How To Be Masterful &#8211; Erik Punaks

	They Should Have Asked My Husband &#8211; Pam Ayres

	Hair Today, No Her Tomorrow &#8211; Brian Patten

	If Kisses Can&#8217;t Hold  (Song) &#8211; Yellen &#38; Ellis

	Three Legged Man  (Song) &#8211; Shell Silverstein 

	A Husband&#8217;s Epitaph &#8211; Anonymous 

	The Wife&#8217;s Epitaph &#8211; Anonymous

	Lamorna  (Song) -Traditional

	Why I decided to do &#8216;Beguiling, Begettting and Begot&#8217; 

	The show you are listening to tonight has its roots in events some fourteen years ago when our son, Martin, went to India for part of his &#8216;gap&#8217; year before university. Martin wanted to work with Tibetan refugees, and found a placement as a teacher in India, in a small town called Kalimpong in the Himalayan foothills. While he was there he made many local friends, and also came to realise how a simple act of sponsorship could help individual young people to gain a valuable education. As a consequence of this a number of members of St Thomas&#8217; Catholic Church in Woodbridge began to sponsor children in Kalimpong.

	Eventually Praveena, one of Martin&#8217;s young friends in Kalimpong, herself qualified as a teacher and realised the even more could be done by enabling some of the poorest local children to have basic nursery schooling. With further sponsorship from Woodbridge she started her own small school in her family house for some of these children &#8211; providing them with books, meals, desks, a teacher and a classroom assistant and a rich structured educational environment that their families could not afford. 

	Last year Angie and I decided to follow in our children&#8217;s footsteps and visit some of the parts of India that our sons have seen. One of those places was Kalimpong.There we received an astonishingly warm welcome as representatives of the many people who have helped youngsters there, and we were both charmed and deeply moved by the work that Praveena was doing for her less fortunate neighbours. 

	I promised Praveena that on my return I would make a &#8216;grand gesture&#8217; to help her to fully establish the second class that she was so keen to start in a second room in her house. Somehow from there, and a conversation with Dee about maybe doing a poetry reading for charity, we have reached tonight&#8230;&#8230;

	Please be reassured that your contribution to tonight&#8217;s entertainment, whether that has been in time, skills or in money, will give even more enjoyment and benefit to a great many young people in Kalimpong. 

	A thank you 

	In addition to the eight singers and readers who have given up time and energy to prepare this show, there are at least another twenty or thirty people who have kindly volunteered time, skills, or resources to make the performance successful. 

	A number of people have been extremely generous with raffle prizes and donations. The catering arrangements have benefited from outside resources and advice as well as some very professional organisation &#8216;in house&#8217; and a discount from the caterer. It has been a huge relief to have somebody arrange for the appropriate drinks and performing licenses, to help with fetching and carrying and generally ensuring that the Burness Parish Rooms are a welcoming place. Others have offered the kind of services which can cumulatively transform an event into something rather special &#8211; parking wardens, organizing the raffle, shifting furniture, advising on flowers, lending staging and screens, tablecloths and much else. And there are still others who simply said &#8217;I am available for help of any kind &#8211; just ask.&#8217; (If you are one of those, and you are reading this, I say: &#8217;Would you mind helping to put away the tables, chairs and rostra?&#8217;) 

	And, of course, all that effort would be wasted without you &#8211; the audience &#8211; who bought tickets on trust, and gave up a comfortable Sunday evening at home.

	If the show is a success it is due to all these people. If it is a failure I am happy to apologise with the same sincerity as the modern banker and politician &#8211; and you will find me cycling swiftly into the sunset up Melton Hill. 

	Erik Punaks</itunes:summary>

    <description>&lt;p&gt;An entertainment in verse and song about courtship, marriage and children. Performed by The Kettle Girls (Heather Bexon, Jenny Lock and Ilona Stretch), Paul McCartney, Dee McLeavy, Erik Punaks, Mike Weaver and Madeleine Wellings. &lt;/p&gt;

	&lt;p&gt;The show is in 3 parts&lt;/p&gt;

	&lt;p&gt;Part 2 &amp;#8211; Begetting&lt;/p&gt;

	&lt;p&gt;We Know it Just the Same  (Song) &amp;#8211; H &amp;#38; T Williams&lt;/p&gt;

	&lt;p&gt;Wine, Women And Wedding &amp;#8211; Anonymous&lt;/p&gt;

	&lt;p&gt;A Word To Husbands &amp;#8211; Ogden Nash&lt;/p&gt;

	&lt;p&gt;Responsibility &amp;#8211; Traditional &lt;/p&gt;

	&lt;p&gt;Low Love Life &amp;#8211; Ivor C.F. Treby&lt;/p&gt;

	&lt;p&gt;On Taking A Wife &amp;#8211; Thomas Moore&lt;/p&gt;

	&lt;p&gt;Quotations from Fred Archer &lt;/p&gt;

	&lt;p&gt;Yes, I&amp;#8217;ll Marry You &amp;#8211; Pam Ayres&lt;/p&gt;

	&lt;p&gt;A Matrimonial Thought &amp;#8211; James Boswell&lt;/p&gt;

	&lt;p&gt;Wholly Matrimony &amp;#8211; Justin Richardson&lt;/p&gt;

	&lt;p&gt;Robert And Margaret &amp;#8211; Erik Punaks&lt;/p&gt;

	&lt;p&gt;Late Last Night &amp;#8230;. &amp;#8211; Harry Graham&lt;/p&gt;

	&lt;p&gt;To My Dear And Loving Husband &amp;#8211; Anne Bradstreet&lt;/p&gt;

	&lt;p&gt;Miracles  (Song) &amp;#8211; Paul McCartney&lt;/p&gt;

	&lt;p&gt;How To Be Masterful &amp;#8211; Erik Punaks&lt;/p&gt;

	&lt;p&gt;They Should Have Asked My Husband &amp;#8211; Pam Ayres&lt;/p&gt;

	&lt;p&gt;Hair Today, No Her Tomorrow &amp;#8211; Brian Patten&lt;/p&gt;

	&lt;p&gt;If Kisses Can&amp;#8217;t Hold  (Song) &amp;#8211; Yellen &amp;#38; Ellis&lt;/p&gt;

	&lt;p&gt;Three Legged Man  (Song) &amp;#8211; Shell Silverstein &lt;/p&gt;

	&lt;p&gt;A Husband&amp;#8217;s Epitaph &amp;#8211; Anonymous &lt;/p&gt;

	&lt;p&gt;The Wife&amp;#8217;s Epitaph &amp;#8211; Anonymous&lt;/p&gt;

	&lt;p&gt;Lamorna  (Song) -Traditional&lt;/p&gt;

	&lt;p&gt;Why I decided to do &amp;#8216;Beguiling, Begettting and Begot&amp;#8217; &lt;/p&gt;

	&lt;p&gt;The show you are listening to tonight has its roots in events some fourteen years ago when our son, Martin, went to India for part of his &amp;#8216;gap&amp;#8217; year before university. Martin wanted to work with Tibetan refugees, and found a placement as a teacher in India, in a small town called Kalimpong in the Himalayan foothills. While he was there he made many local friends, and also came to realise how a simple act of sponsorship could help individual young people to gain a valuable education. As a consequence of this a number of members of St Thomas&amp;#8217; Catholic Church in Woodbridge began to sponsor children in Kalimpong.&lt;/p&gt;

	&lt;p&gt;Eventually Praveena, one of Martin&amp;#8217;s young friends in Kalimpong, herself qualified as a teacher and realised the even more could be done by enabling some of the poorest local children to have basic nursery schooling. With further sponsorship from Woodbridge she started her own small school in her family house for some of these children &amp;#8211; providing them with books, meals, desks, a teacher and a classroom assistant and a rich structured educational environment that their families could not afford. &lt;/p&gt;

	&lt;p&gt;Last year Angie and I decided to follow in our children&amp;#8217;s footsteps and visit some of the parts of India that our sons have seen. One of those places was Kalimpong.There we received an astonishingly warm welcome as representatives of the many people who have helped youngsters there, and we were both charmed and deeply moved by the work that Praveena was doing for her less fortunate neighbours. &lt;/p&gt;

	&lt;p&gt;I promised Praveena that on my return I would make a &amp;#8216;grand gesture&amp;#8217; to help her to fully establish the second class that she was so keen to start in a second room in her house. Somehow from there, and a conversation with Dee about maybe doing a poetry reading for charity, we have reached tonight&amp;#8230;&amp;#8230;&lt;/p&gt;

	&lt;p&gt;Please be reassured that your contribution to tonight&amp;#8217;s entertainment, whether that has been in time, skills or in money, will give even more enjoyment and benefit to a great many young people in Kalimpong. &lt;/p&gt;

	&lt;p&gt;A thank you &lt;/p&gt;

	&lt;p&gt;In addition to the eight singers and readers who have given up time and energy to prepare this show, there are at least another twenty or thirty people who have kindly volunteered time, skills, or resources to make the performance successful. &lt;/p&gt;

	&lt;p&gt;A number of people have been extremely generous with raffle prizes and donations. The catering arrangements have benefited from outside resources and advice as well as some very professional organisation &amp;#8216;in house&amp;#8217; and a discount from the caterer. It has been a huge relief to have somebody arrange for the appropriate drinks and performing licenses, to help with fetching and carrying and generally ensuring that the Burness Parish Rooms are a welcoming place. Others have offered the kind of services which can cumulatively transform an event into something rather special &amp;#8211; parking wardens, organizing the raffle, shifting furniture, advising on flowers, lending staging and screens, tablecloths and much else. And there are still others who simply said &amp;#8217;I am available for help of any kind &amp;#8211; just ask.&amp;#8217; (If you are one of those, and you are reading this, I say: &amp;#8217;Would you mind helping to put away the tables, chairs and rostra?&amp;#8217;) &lt;/p&gt;

	&lt;p&gt;And, of course, all that effort would be wasted without you &amp;#8211; the audience &amp;#8211; who bought tickets on trust, and gave up a comfortable Sunday evening at home.&lt;/p&gt;

	&lt;p&gt;If the show is a success it is due to all these people. If it is a failure I am happy to apologise with the same sincerity as the modern banker and politician &amp;#8211; and you will find me cycling swiftly into the sunset up Melton Hill. &lt;/p&gt;

	&lt;p&gt;Erik Punaks&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-08-14-81981.mp3"&gt;File Download (31:01 min / 28 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-08-14-81981.mp3" length="29360128" type="audio/mpeg" />
    <itunes:duration>00:31:01</itunes:duration>
</item>



<item>
    <pubDate>Fri, 14 Aug 2009 19:39:00 +0100</pubDate>
    <title>Beguiling, Begetting and Begot - Melton Charity Performance Part 1</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=231</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=231</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>An entertainment in verse and song about courtship, marriage and children.  Performed by The Kettle Girls (Heather Bexon, Jenny Lock and Ilona Stretch), Paul McCartney, Dee McLeavy, Erik Punaks, Mike  Weaver and Madeleine Wellings. 

	The show is in 3 </itunes:subtitle>
    <itunes:summary>An entertainment in verse and song about courtship, marriage and children.  Performed by The Kettle Girls (Heather Bexon, Jenny Lock and Ilona Stretch), Paul McCartney, Dee McLeavy, Erik Punaks, Mike  Weaver and Madeleine Wellings. 

	The show is in 3 parts

	Part 1 &#8211; Beguiling 

	The Passionate Shepherd to His Love &#8211; Christopher Marlowe

	Lonely Hearts &#8211; Wendy Cope

	A True Maid &#8211; Matthew Prior

	Celia Celia &#8211; Adrian Mitchell

	Comrades In Arms &#8211; Anonymous

	A Limerick &#8211; Monica Curtis 

	Bees Wing  (Song) &#8211; Richard  Thompson

	Phebe&#8217;s Speech &#8211; William Shakespeare

	A Subaltern&#8217;s Love Song &#8211; John Betjeman 

	Young Joe Turnecock  (Song) &#8211; Artisan

	may i feel said he &#8211; e e cummings

	Cleansing Love &#8211; Erik Punaks

	Julia  (Song) &#8211; Paul McCartney 

	Love Is&#8230;  &#8211; Adrian HenriJenny Kissed Me &#8211; Leigh Hunt

	Bloody Men &#8211; Wendy Cope

	Two Cures For Love &#8211; Wendy Cope 

	Button Up Your Overcoat  (Song) &#8211; DeSylva/Brown/Henderson/Berlin

	Why I decided to do &#8216;Beguiling, Begettting and Begot&#8217; 

	The show you are listening to tonight has its roots in events some fourteen years ago when our son, Martin, went to India for part of his &#8216;gap&#8217; year before university.  Martin wanted to work with Tibetan refugees, and found a placement as a teacher in India, in a small town called Kalimpong in the Himalayan foothills.  While he was there he made many local friends, and also came to realise how a simple act of sponsorship could help individual young people to gain a valuable education.  As a consequence of this a number of members of St Thomas&#8217; Catholic Church in Woodbridge began to sponsor children in Kalimpong.

	Eventually Praveena, one of Martin&#8217;s young friends in Kalimpong, herself qualified as a teacher and realised the even more could be done by enabling some of the poorest local children to have basic nursery schooling.  With further sponsorship from Woodbridge she started her own small school in her family house for some of these children &#8211; providing them with books, meals, desks, a teacher and a classroom assistant and a rich structured educational environment that their families could not afford. 

	Last year Angie and I decided to follow in our children&#8217;s footsteps and visit some of the parts of India that our sons have seen.  One of those places was Kalimpong.There we received an astonishingly warm welcome as representatives of the many people who have helped youngsters there, and we were both charmed and deeply moved by the work that Praveena was doing for her less fortunate neighbours.  

	I promised Praveena that on my return I would make a &#8216;grand gesture&#8217; to help her to fully establish the second class that she was so keen to start in a second room in her house.  Somehow from there, and a conversation with Dee about maybe doing a poetry reading for charity, we have reached tonight&#8230;&#8230;

	Please be reassured that your contribution to tonight&#8217;s entertainment, whether that has been in time, skills or in money, will give even more enjoyment and benefit to a great many young people in Kalimpong. 

	A thank you 

	In addition to the eight singers and readers who have given up time and energy to prepare this show, there are at least another twenty or thirty people who have kindly volunteered time, skills, or resources to make the performance successful.  

	A number of people have been extremely generous with raffle prizes and donations.  The catering arrangements have benefited from outside resources and advice as well as some very professional organisation &#8216;in house&#8217; and a discount from the caterer.  It has been a huge relief to have somebody arrange for the appropriate drinks and performing licenses, to help with fetching and carrying and generally ensuring that the Burness Parish Rooms are a welcoming place.  Others have offered the kind of services which can cumulatively transform an event into something rather special &#8211; parking wardens, organizing the raffle, shifting furniture, advising on flowers, lending staging and screens, tablecloths and much else. And there are still others who simply said &#8217;I am available for help of any kind &#8211; just ask.&#8217; (If you are one of those, and you are reading this, I say: &#8217;Would you mind helping to put away the tables, chairs and rostra?&#8217;) 

	And, of course, all that effort would be wasted without you &#8211; the audience &#8211; who bought tickets on trust, and gave up a comfortable Sunday evening at home.

	If the show is a success it is due to all these people.  If it is a failure I am happy to apologise with the same sincerity as the modern banker and politician &#8211; and you will find me cycling swiftly into the sunset up Melton Hill.  

	Erik Punaks</itunes:summary>

    <description>&lt;p&gt;An entertainment in verse and song about courtship, marriage and children.  Performed by The Kettle Girls (Heather Bexon, Jenny Lock and Ilona Stretch), Paul McCartney, Dee McLeavy, Erik Punaks, Mike  Weaver and Madeleine Wellings. &lt;/p&gt;

	&lt;p&gt;The show is in 3 parts&lt;/p&gt;

	&lt;p&gt;Part 1 &amp;#8211; Beguiling &lt;/p&gt;

	&lt;p&gt;The Passionate Shepherd to His Love &amp;#8211; Christopher Marlowe&lt;/p&gt;

	&lt;p&gt;Lonely Hearts &amp;#8211; Wendy Cope&lt;/p&gt;

	&lt;p&gt;A True Maid &amp;#8211; Matthew Prior&lt;/p&gt;

	&lt;p&gt;Celia Celia &amp;#8211; Adrian Mitchell&lt;/p&gt;

	&lt;p&gt;Comrades In Arms &amp;#8211; Anonymous&lt;/p&gt;

	&lt;p&gt;A Limerick &amp;#8211; Monica Curtis &lt;/p&gt;

	&lt;p&gt;Bees Wing  (Song) &amp;#8211; Richard  Thompson&lt;/p&gt;

	&lt;p&gt;Phebe&amp;#8217;s Speech &amp;#8211; William Shakespeare&lt;/p&gt;

	&lt;p&gt;A Subaltern&amp;#8217;s Love Song &amp;#8211; John Betjeman &lt;/p&gt;

	&lt;p&gt;Young Joe Turnecock  (Song) &amp;#8211; Artisan&lt;/p&gt;

	&lt;p&gt;may i feel said he &amp;#8211; e e cummings&lt;/p&gt;

	&lt;p&gt;Cleansing Love &amp;#8211; Erik Punaks&lt;/p&gt;

	&lt;p&gt;Julia  (Song) &amp;#8211; Paul McCartney &lt;/p&gt;

	&lt;p&gt;Love Is&amp;#8230;  &amp;#8211; Adrian HenriJenny Kissed Me &amp;#8211; Leigh Hunt&lt;/p&gt;

	&lt;p&gt;Bloody Men &amp;#8211; Wendy Cope&lt;/p&gt;

	&lt;p&gt;Two Cures For Love &amp;#8211; Wendy Cope &lt;/p&gt;

	&lt;p&gt;Button Up Your Overcoat  (Song) &amp;#8211; DeSylva/Brown/Henderson/Berlin&lt;/p&gt;

	&lt;p&gt;Why I decided to do &amp;#8216;Beguiling, Begettting and Begot&amp;#8217; &lt;/p&gt;

	&lt;p&gt;The show you are listening to tonight has its roots in events some fourteen years ago when our son, Martin, went to India for part of his &amp;#8216;gap&amp;#8217; year before university.  Martin wanted to work with Tibetan refugees, and found a placement as a teacher in India, in a small town called Kalimpong in the Himalayan foothills.  While he was there he made many local friends, and also came to realise how a simple act of sponsorship could help individual young people to gain a valuable education.  As a consequence of this a number of members of St Thomas&amp;#8217; Catholic Church in Woodbridge began to sponsor children in Kalimpong.&lt;/p&gt;

	&lt;p&gt;Eventually Praveena, one of Martin&amp;#8217;s young friends in Kalimpong, herself qualified as a teacher and realised the even more could be done by enabling some of the poorest local children to have basic nursery schooling.  With further sponsorship from Woodbridge she started her own small school in her family house for some of these children &amp;#8211; providing them with books, meals, desks, a teacher and a classroom assistant and a rich structured educational environment that their families could not afford. &lt;/p&gt;

	&lt;p&gt;Last year Angie and I decided to follow in our children&amp;#8217;s footsteps and visit some of the parts of India that our sons have seen.  One of those places was Kalimpong.There we received an astonishingly warm welcome as representatives of the many people who have helped youngsters there, and we were both charmed and deeply moved by the work that Praveena was doing for her less fortunate neighbours.  &lt;/p&gt;

	&lt;p&gt;I promised Praveena that on my return I would make a &amp;#8216;grand gesture&amp;#8217; to help her to fully establish the second class that she was so keen to start in a second room in her house.  Somehow from there, and a conversation with Dee about maybe doing a poetry reading for charity, we have reached tonight&amp;#8230;&amp;#8230;&lt;/p&gt;

	&lt;p&gt;Please be reassured that your contribution to tonight&amp;#8217;s entertainment, whether that has been in time, skills or in money, will give even more enjoyment and benefit to a great many young people in Kalimpong. &lt;/p&gt;

	&lt;p&gt;A thank you &lt;/p&gt;

	&lt;p&gt;In addition to the eight singers and readers who have given up time and energy to prepare this show, there are at least another twenty or thirty people who have kindly volunteered time, skills, or resources to make the performance successful.  &lt;/p&gt;

	&lt;p&gt;A number of people have been extremely generous with raffle prizes and donations.  The catering arrangements have benefited from outside resources and advice as well as some very professional organisation &amp;#8216;in house&amp;#8217; and a discount from the caterer.  It has been a huge relief to have somebody arrange for the appropriate drinks and performing licenses, to help with fetching and carrying and generally ensuring that the Burness Parish Rooms are a welcoming place.  Others have offered the kind of services which can cumulatively transform an event into something rather special &amp;#8211; parking wardens, organizing the raffle, shifting furniture, advising on flowers, lending staging and screens, tablecloths and much else. And there are still others who simply said &amp;#8217;I am available for help of any kind &amp;#8211; just ask.&amp;#8217; (If you are one of those, and you are reading this, I say: &amp;#8217;Would you mind helping to put away the tables, chairs and rostra?&amp;#8217;) &lt;/p&gt;

	&lt;p&gt;And, of course, all that effort would be wasted without you &amp;#8211; the audience &amp;#8211; who bought tickets on trust, and gave up a comfortable Sunday evening at home.&lt;/p&gt;

	&lt;p&gt;If the show is a success it is due to all these people.  If it is a failure I am happy to apologise with the same sincerity as the modern banker and politician &amp;#8211; and you will find me cycling swiftly into the sunset up Melton Hill.  &lt;/p&gt;

	&lt;p&gt;Erik Punaks&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-08-14-80937.mp3"&gt;File Download (28:57 min / 27 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-08-14-80937.mp3" length="28311552" type="audio/mpeg" />
    <itunes:duration>00:28:57</itunes:duration>
</item>



<item>
    <pubDate>Thu, 09 Jul 2009 14:42:00 +0100</pubDate>
    <title>Thanks to Chris Tina rides a Harley for the first time.</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=230</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=230</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>Thanks to Chris Tina rides a Harley for the first time.</itunes:subtitle>
    <itunes:summary>Thanks to Chris Tina rides a Harley for the first time.</itunes:summary>

    <description>&lt;p&gt;Thanks to Chris Tina rides a Harley for the first time.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-07-09-63310.mp3"&gt;File Download (15:40 min / 14 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-07-09-63310.mp3" length="14680064" type="audio/mpeg" />
    <itunes:duration>00:15:40</itunes:duration>
</item>



<item>
    <pubDate>Mon, 06 Jul 2009 16:16:00 +0100</pubDate>
    <title>Tina finds out about life on a Deben Houseboat</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=229</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=229</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>Tina finds out about life on a Deben Houseboat</itunes:subtitle>
    <itunes:summary>Tina finds out about life on a Deben Houseboat</itunes:summary>

    <description>&lt;p&gt;Tina finds out about life on a Deben Houseboat&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-07-06-68723.mp3"&gt;File Download (22:06 min / 20 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2009-07-06-68723.mp3" length="20971520" type="audio/mpeg" />
    <itunes:duration>00:22:06</itunes:duration>
</item>



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