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<title>Media Fish:Felixstowe Radio &amp; Deben Radio</title>
<link>http://www.canstream.co.uk/felixstowe</link>
<itunes:subtitle>Community Radio for East Suffolk</itunes:subtitle>
<itunes:summary>We provide community radio for East Suffolk, England</itunes:summary>
<description>We provide community radio for East Suffolk, England</description>
<language>en-gb</language>
<copyright>Attribution-NonCommercial-NoDerivs 3.0 Unported http://creativecommons.org/licenses/by-nc-nd/3.0/</copyright>
<itunes:owner>
   <itunes:name>felixstowe</itunes:name>
   <itunes:email>info@felixstoweradio.co.uk</itunes:email>
</itunes:owner>
<managingEditor>info@felixstoweradio.co.uk (felixstowe)</managingEditor>
<itunes:author>felixstowe</itunes:author>
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   <title>Media Fish:Felixstowe Radio &amp; Deben Radio</title>
   <link>http://www.canstream.co.uk/felixstowe</link>
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<pubDate>Fri, 03 Sep 2010 09:40:21 +0100</pubDate>
<lastBuildDate>Thu, 26 Aug 2010 17:38:00 +0100</lastBuildDate>
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<itunes:category text="Arts" />
<itunes:category text="Society &amp; Culture" />
<itunes:category text="Education" />
<itunes:category text="Government &amp; Organizations">
<itunes:category text="Non-Profit" />
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<category>Arts</category>
<category>Society &amp; Culture</category>
<category>Education</category>
<category>Non-Profit</category>


<item>
    <pubDate>Thu, 26 Aug 2010 17:38:00 +0100</pubDate>
    <title>Walkers at Framlingham</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=344</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=344</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.canstream.co.uk/felixstowe/index.php?id=344#comments</comments>
    <itunes:keywords></itunes:keywords>
    <category>u3a</category>
    <category></category>
    <category>walkers</category>
    <category></category>
    <itunes:subtitle>The U3A The Walkers went to Framlingham, and chose Walk 20 from the excellent Framlingham Walks selection.</itunes:subtitle>
    <itunes:summary>The U3A The Walkers went to Framlingham, and chose Walk 20 from the excellent Framlingham Walks selection.</itunes:summary>

    <description>&lt;p&gt;The U3A The Walkers went to Framlingham, and chose Walk 20 from the excellent Framlingham Walks selection.&lt;/p&gt;&lt;ul&gt;

    &lt;li&gt;
&lt;a href="http://www.u3aeastsuffolk.org.uk" title=""&gt;U3A East Suffolk&lt;/a&gt; :: &lt;/a&gt;
    &lt;/li&gt;

    &lt;li&gt;
&lt;a href="http://www.eastcoastradio.co.uk" title=""&gt;East Coast Show&lt;/a&gt; :: &lt;/a&gt;
    &lt;/li&gt;

    &lt;/ul&gt;

&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-08-26-73807.mp3"&gt;File Download (4:49 min / 4 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-08-26-73807.mp3" length="4194304" type="audio/mpeg" />
    <itunes:duration>00:04:49</itunes:duration>
</item>



<item>
    <pubDate>Sun, 15 Aug 2010 10:49:00 +0100</pubDate>
    <title>Walkers Ipswich</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=343</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=343</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.canstream.co.uk/felixstowe/index.php?id=343#comments</comments>
    <itunes:keywords></itunes:keywords>
    <category>walk</category>
    <category></category>
    <category>u3a</category>
    <category></category>
    <category>Suffolk</category>
    <itunes:subtitle>The U3A group, The Walkers, decided to visit Ipswich. It was raining at the start but turned out really lovely.</itunes:subtitle>
    <itunes:summary>The U3A group, The Walkers, decided to visit Ipswich. It was raining at the start but turned out really lovely.</itunes:summary>

    <description>&lt;p&gt;The U3A group, The Walkers, decided to visit Ipswich. It was raining at the start but turned out really lovely.&lt;/p&gt;&lt;ul&gt;

    &lt;li&gt;
&lt;a href="http://www.eastcoastradio.co.uk" title=""&gt;East Coast Show&lt;/a&gt; :: &lt;/a&gt;
    &lt;/li&gt;

    &lt;/ul&gt;

&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-08-15-49583.mp3"&gt;File Download (5:17 min / 5 MB)&lt;/a&gt;&lt;/p&gt;</description>

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    <itunes:duration>00:05:17</itunes:duration>
</item>



<item>
    <pubDate>Sun, 15 Aug 2010 10:08:00 +0100</pubDate>
    <title>ITFC Alan Ferguson 14 Aug</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=342</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=342</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.canstream.co.uk/felixstowe/index.php?id=342#comments</comments>
    <itunes:keywords></itunes:keywords>
    <category>football</category>
    <category></category>
    <category>pitch</category>
    <category></category>
    <category>grass</category>
    <category></category>
    <itunes:subtitle>How was the pitch after the Burnley match? Alan, Head Groundsman talks to Jan Candy</itunes:subtitle>
    <itunes:summary>How was the pitch after the Burnley match? Alan, Head Groundsman talks to Jan Candy</itunes:summary>

    <description>&lt;p&gt;How was the pitch after the Burnley match? Alan, Head Groundsman talks to Jan Candy&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-08-15-47529.mp3"&gt;File Download (3:25 min / 3 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-08-15-47529.mp3" length="3145728" type="audio/mpeg" />
    <itunes:duration>00:03:25</itunes:duration>
</item>



<item>
    <pubDate>Sat, 14 Aug 2010 11:10:00 +0100</pubDate>
    <title>ITFC Alan Ferguson 13 August</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=341</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=341</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.canstream.co.uk/felixstowe/index.php?id=341#comments</comments>
    <itunes:keywords></itunes:keywords>
    <category>football</category>
    <category>pitch</category>
    <category>grass</category>
    <itunes:subtitle>Head Groundsman Alan Ferguson tells Jan Candy what the pitch will be like today for the match against Burnley at Portman Road</itunes:subtitle>
    <itunes:summary>Head Groundsman Alan Ferguson tells Jan Candy what the pitch will be like today for the match against Burnley at Portman Road</itunes:summary>

    <description>&lt;p&gt;Head Groundsman Alan Ferguson tells Jan Candy what the pitch will be like today for the match against Burnley at Portman Road&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-08-14-50616.mp3"&gt;File Download (6:25 min / 6 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-08-14-50616.mp3" length="6291456" type="audio/mpeg" />
    <itunes:duration>00:06:25</itunes:duration>
</item>



<item>
    <pubDate>Mon, 09 Aug 2010 18:06:00 +0100</pubDate>
    <title>Cllr Graham Newman 6 august</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=340</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=340</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.canstream.co.uk/felixstowe/index.php?id=340#comments</comments>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>Portfolio holder for our young people talks to Trevor Lockwood, about the schools and other matters.</itunes:subtitle>
    <itunes:summary>Portfolio holder for our young people talks to Trevor Lockwood, about the schools and other matters.</itunes:summary>

    <description>&lt;p&gt;Portfolio holder for our young people talks to Trevor Lockwood, about the schools and other matters.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-08-09-75800.mp3"&gt;File Download (15:48 min / 15 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-08-09-75800.mp3" length="15728640" type="audio/mpeg" />
    <itunes:duration>00:15:48</itunes:duration>
</item>



<item>
    <pubDate>Wed, 04 Aug 2010 18:35:00 +0100</pubDate>
    <title>Lullabys interview at Hachfest 2010 with Barry Burns</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=339</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=339</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>A BoMoJo Production &#169; for Deben Radio CIC 01-08-10</itunes:subtitle>
    <itunes:summary>A BoMoJo Production &#169; for Deben Radio CIC 01-08-10</itunes:summary>

    <description>&lt;p&gt;A BoMoJo Production &amp;#169; for Deben Radio CIC 01-08-10&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-08-04-77719.mp3"&gt;File Download (4:52 min / 11 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-08-04-77719.mp3" length="11534336" type="audio/mpeg" />
    <itunes:duration>00:04:52</itunes:duration>
</item>



<item>
    <pubDate>Wed, 04 Aug 2010 16:21:00 +0100</pubDate>
    <title>ITFC Alan Ferguson 3.8.10</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=338</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=338</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.canstream.co.uk/felixstowe/index.php?id=338#comments</comments>
    <itunes:keywords></itunes:keywords>
    <category>football</category>
    <category></category>
    <category>ipswich</category>
    <category></category>
    <itunes:subtitle>Jan Candy talks to Alan Ferguson, Head Groundsman at Ipswich Town Football Club on the pitch after the Tottenham Hotspur game on Tuesday, and there&#8217;s a little twist in the tale &#8211; so keep listening.</itunes:subtitle>
    <itunes:summary>Jan Candy talks to Alan Ferguson, Head Groundsman at Ipswich Town Football Club on the pitch after the Tottenham Hotspur game on Tuesday, and there&#8217;s a little twist in the tale &#8211; so keep listening.</itunes:summary>

    <description>&lt;p&gt;Jan Candy talks to Alan Ferguson, Head Groundsman at Ipswich Town Football Club on the pitch after the Tottenham Hotspur game on Tuesday, and there&amp;#8217;s a little twist in the tale &amp;#8211; so keep listening.&lt;/p&gt;&lt;ul&gt;

    &lt;li&gt;
&lt;a href="http://www.itfc.co.uk" title="Alan Ferguson"&gt;Ipswich Town FC&lt;/a&gt; :: Alan Ferguson&lt;/a&gt;
    &lt;/li&gt;

    &lt;/ul&gt;

&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-08-04-70573.mp3"&gt;File Download (11:41 min / 11 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-08-04-70573.mp3" length="11534336" type="audio/mpeg" />
    <itunes:duration>00:11:41</itunes:duration>
</item>



<item>
    <pubDate>Tue, 20 Jul 2010 19:43:00 +0100</pubDate>
    <title>Outdoor Shakespeare review by Sue Nicholson</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=337</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=337</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>Glemham Hall was the fine (both in terms of its grounds and the weather) setting for a performance of &#8216;the Scottish Play&#8217; by the Castle Theatre Company of Durham University students.</itunes:subtitle>
    <itunes:summary>Glemham Hall was the fine (both in terms of its grounds and the weather) setting for a performance of &#8216;the Scottish Play&#8217; by the Castle Theatre Company of Durham University students.</itunes:summary>

    <description>&lt;p&gt;Glemham Hall was the fine (both in terms of its grounds and the weather) setting for a performance of &amp;#8216;the Scottish Play&amp;#8217; by the Castle Theatre Company of Durham University students. &lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-07-20-81886.mp3"&gt;File Download (4:22 min / 4 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-07-20-81886.mp3" length="4194304" type="audio/mpeg" />
    <itunes:duration>00:04:22</itunes:duration>
</item>



<item>
    <pubDate>Tue, 20 Jul 2010 13:05:00 +0100</pubDate>
    <title>Sue Nicholson reviews Bentwater Roads</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=336</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=336</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>The Hush House &#8230;  a surprisingly charming name for a remote hangar on the old Bentwaters airfield. Used by the American military for testing jet engines, its life since has ranged from a sometime duckhouse to a theatre.</itunes:subtitle>
    <itunes:summary>The Hush House &#8230;  a surprisingly charming name for a remote hangar on the old Bentwaters airfield. Used by the American military for testing jet engines, its life since has ranged from a sometime duckhouse to a theatre.</itunes:summary>

    <description>&lt;p&gt;The Hush House &amp;#8230;  a surprisingly charming name for a remote hangar on the old Bentwaters airfield. Used by the American military for testing jet engines, its life since has ranged from a sometime duckhouse to a theatre. &lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-07-20-57284.mp3"&gt;File Download (3:59 min / 4 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-07-20-57284.mp3" length="4194304" type="audio/mpeg" />
    <itunes:duration>00:03:59</itunes:duration>
</item>



<item>
    <pubDate>Tue, 20 Jul 2010 12:59:00 +0100</pubDate>
    <title>London Assurance by Sue Nicholson</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=335</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=335</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>London theatre comes to Aldeburgh, courtesy of Aldeburgh Cinema&#8217;s live streaming from the National Theatre.  Sue Nicholson watched  &#8216;London Assurance&#8217; as part of the NT Live season which brings London theatre &#8216;live&#8217; to towns </itunes:subtitle>
    <itunes:summary>London theatre comes to Aldeburgh, courtesy of Aldeburgh Cinema&#8217;s live streaming from the National Theatre.  Sue Nicholson watched  &#8216;London Assurance&#8217; as part of the NT Live season which brings London theatre &#8216;live&#8217; to towns and cities in 15 countries around the globe.</itunes:summary>

    <description>&lt;p&gt;London theatre comes to Aldeburgh, courtesy of Aldeburgh Cinema&amp;#8217;s live streaming from the National Theatre.  Sue Nicholson watched  &amp;#8216;London Assurance&amp;#8217; as part of the NT Live season which brings London theatre &amp;#8216;live&amp;#8217; to towns and cities in 15 countries around the globe. &lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-07-20-57022.mp3"&gt;File Download (4:13 min / 4 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-07-20-57022.mp3" length="4194304" type="audio/mpeg" />
    <itunes:duration>00:04:13</itunes:duration>
</item>



<item>
    <pubDate>Thu, 15 Jul 2010 12:17:00 +0100</pubDate>
    <title>Leighton Page - First Responder</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=334</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=334</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>Leighton Page is the Volunteer Co-ordinator of the Framlingham Community First Responder Scheme &#8211; a group that works side by side with the East of England Ambulance Service NHS Trust to respond to 999 Emergency calls within the local </itunes:subtitle>
    <itunes:summary>Leighton Page is the Volunteer Co-ordinator of the Framlingham Community First Responder Scheme &#8211; a group that works side by side with the East of England Ambulance Service NHS Trust to respond to 999 Emergency calls within the local community.

	Leighton qualified as a Community First Responder on 9th June 2007 &#38; set up the Framlingham CFR Scheme in July 2007. He has had a keen interest in First Aid since the age of 17 &#38; in addition to being an Ambulance Service CFR he has also been a member of the Framlingham St John Ambulance division for nearly 18 years.

	Leighton set up the Framlingham CFR Scheme after hearing about the schemes that were up and running in some other local areas. He had a desire to provide some form of emergency cover to the Framlingham area and feels this scheme is vitally important as the town is largely populated but a bit of a &#8220;black spot&#8221; for the Ambulance Service due to its distance from the nearest hospital.

	He has lived in Framlingham his whole life &#38; lives with wife Jaime &#38; son Charlie. 
Leighton is a qualified Pharmaceutical Merchant in animal medicines &#38; works in Framlingham where he runs Animal Health Supplies Ltd in station Road.

	If you want to know more about First responders visit:

	www.eastamb.nhs.uk/service/accident-emergency/community-first-responders-1

	Tina Morford</itunes:summary>

    <description>&lt;p&gt;Leighton Page is the Volunteer Co-ordinator of the Framlingham Community First Responder Scheme &amp;#8211; a group that works side by side with the East of England Ambulance Service NHS Trust to respond to 999 Emergency calls within the local community.&lt;/p&gt;

	&lt;p&gt;Leighton qualified as a Community First Responder on 9th June 2007 &amp;#38; set up the Framlingham CFR Scheme in July 2007. He has had a keen interest in First Aid since the age of 17 &amp;#38; in addition to being an Ambulance Service CFR he has also been a member of the Framlingham St John Ambulance division for nearly 18 years.&lt;/p&gt;

	&lt;p&gt;Leighton set up the Framlingham CFR Scheme after hearing about the schemes that were up and running in some other local areas. He had a desire to provide some form of emergency cover to the Framlingham area and feels this scheme is vitally important as the town is largely populated but a bit of a &amp;#8220;black spot&amp;#8221; for the Ambulance Service due to its distance from the nearest hospital.&lt;/p&gt;

	&lt;p&gt;He has lived in Framlingham his whole life &amp;#38; lives with wife Jaime &amp;#38; son Charlie. &lt;br /&gt;
Leighton is a qualified Pharmaceutical Merchant in animal medicines &amp;#38; works in Framlingham where he runs Animal Health Supplies Ltd in station Road.&lt;/p&gt;

	&lt;p&gt;If you want to know more about First responders visit:&lt;/p&gt;

	&lt;p&gt;www.eastamb.nhs.uk/service/accident-emergency/community-first-responders-1&lt;/p&gt;

	&lt;p&gt;Tina Morford&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-07-15-54357.mp3"&gt;File Download (35:34 min / 33 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-07-15-54357.mp3" length="34603008" type="audio/mpeg" />
    <itunes:duration>00:35:34</itunes:duration>
</item>



<item>
    <pubDate>Fri, 09 Jul 2010 12:42:00 +0100</pubDate>
    <title>Fleet Art in the Haven Ports</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=330</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=330</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
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    <category>Arts</category>
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    <itunes:subtitle>Cathy Shelbourne explains the Fleet project</itunes:subtitle>
    <itunes:summary>Cathy Shelbourne explains the Fleet project</itunes:summary>

    <description>&lt;p&gt;Cathy Shelbourne explains the Fleet project&lt;/p&gt;&lt;ul&gt;

    &lt;li&gt;
&lt;a href="http://www.commissionseast.org.uk/html/Fleet/About_Fleet1.htm" title=""&gt;Fleet: Art in the Haven Ports&lt;/a&gt; :: &lt;/a&gt;
    &lt;/li&gt;

    &lt;/ul&gt;

&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-07-09-56743.mp3"&gt;File Download (8:05 min / 7 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-07-09-56743.mp3" length="7340032" type="audio/mpeg" />
    <itunes:duration>00:08:05</itunes:duration>
</item>



<item>
    <pubDate>Fri, 09 Jul 2010 12:37:00 +0100</pubDate>
    <title>Gavin Turk lead artist for Fleet: Art in the Haven Ports</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=329</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=329</guid>
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    <itunes:keywords></itunes:keywords>
    <category>haven</category>
    <category>ports</category>
    <itunes:subtitle>Gavin Turk talks to Jan Candy about Fleet.</itunes:subtitle>
    <itunes:summary>Gavin Turk talks to Jan Candy about Fleet.</itunes:summary>

    <description>&lt;p&gt;Gavin Turk talks to Jan Candy about Fleet.&lt;/p&gt;&lt;ul&gt;

    &lt;li&gt;
&lt;a href="http://www.commissionseast.org.uk/html/Fleet/About_Fleet1.htm" title=""&gt;Fleet Art in the Haven Ports&lt;/a&gt; :: &lt;/a&gt;
    &lt;/li&gt;

    &lt;li&gt;
&lt;a href="http://www.commissionseast.org.uk" title=""&gt;Commissions East&lt;/a&gt; :: &lt;/a&gt;
    &lt;/li&gt;

    &lt;li&gt;
&lt;a href="http://www.gavinturk.com/" title=""&gt;Gavin Turk&lt;/a&gt; :: &lt;/a&gt;
    &lt;/li&gt;

    &lt;/ul&gt;

&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-07-09-55657.mp3"&gt;File Download (19:03 min / 18 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-07-09-55657.mp3" length="18874368" type="audio/mpeg" />
    <itunes:duration>00:19:03</itunes:duration>
</item>



<item>
    <pubDate>Fri, 09 Jul 2010 12:29:00 +0100</pubDate>
    <title>Mary Lemley, artist in residence HMS Ganges Museum</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=328</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=328</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
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    <comments>http://www.canstream.co.uk/felixstowe/index.php?id=328#comments</comments>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
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    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>Mary Lemley talks to Jan Candy about her work as artist in residence at HMS Ganges Museum Shotley Suffolk</itunes:subtitle>
    <itunes:summary>Mary Lemley talks to Jan Candy about her work as artist in residence at HMS Ganges Museum Shotley Suffolk</itunes:summary>

    <description>&lt;p&gt;Mary Lemley talks to Jan Candy about her work as artist in residence at HMS Ganges Museum Shotley Suffolk&lt;/p&gt;&lt;ul&gt;

    &lt;li&gt;
&lt;a href="http://www.fleet-art.org/" title=""&gt;Fleet: Art in Haven Ports&lt;/a&gt; :: &lt;/a&gt;
    &lt;/li&gt;

    &lt;li&gt;
&lt;a href="http://www.hmsgangesmuseum.org.uk/" title=""&gt;HMS Ganges Museum&lt;/a&gt; :: &lt;/a&gt;
    &lt;/li&gt;

    &lt;/ul&gt;

&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-07-09-55221.mp3"&gt;File Download (9:43 min / 9 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-07-09-55221.mp3" length="9437184" type="audio/mpeg" />
    <itunes:duration>00:09:43</itunes:duration>
</item>



<item>
    <pubDate>Thu, 08 Jul 2010 19:03:00 +0100</pubDate>
    <title>Gavin Turk lead artist Fleet: Art in Haven Ports</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=327</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=327</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.canstream.co.uk/felixstowe/index.php?id=327#comments</comments>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>Gavin Turk talks to Jan Candy</itunes:subtitle>
    <itunes:summary>Gavin Turk talks to Jan Candy</itunes:summary>

    <description>&lt;p&gt;Gavin Turk talks to Jan Candy&lt;/p&gt;&lt;ul&gt;

    &lt;li&gt;
&lt;a href="http://gavinturk.com/" title=""&gt;Gavin Turk&lt;/a&gt; :: &lt;/a&gt;
    &lt;/li&gt;

    &lt;/ul&gt;

&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-07-08-78729.mp3"&gt;File Download (19:03 min / 18 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-07-08-78729.mp3" length="18874368" type="audio/mpeg" />
    <itunes:duration>00:19:03</itunes:duration>
</item>



<item>
    <pubDate>Sun, 04 Jul 2010 08:34:00 +0100</pubDate>
    <title>Life, Times and Characters of Dr Feelgood</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=326</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=326</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
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    <category>Non-Profit</category>
    <itunes:subtitle>David Tyrell interviews drummer Kevin Morris about the Life, Times and Characters of Dr Feelgood.</itunes:subtitle>
    <itunes:summary>David Tyrell interviews drummer Kevin Morris about the Life, Times and Characters of Dr Feelgood.</itunes:summary>

    <description>&lt;p&gt;David Tyrell interviews drummer Kevin Morris about the Life, Times and Characters of Dr Feelgood.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-07-04-42899.mp3"&gt;File Download (28:30 min / 65 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-07-04-42899.mp3" length="68157440" type="audio/mpeg" />
    <itunes:duration>00:28:30</itunes:duration>
</item>



<item>
    <pubDate>Fri, 02 Jul 2010 17:59:00 +0100</pubDate>
    <title>David Tyrell Interviews Dr Feelgod</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=323</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=323</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
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    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>David recently interviewed Dr Feelgoods drummer, Kevin Morris, about the band. He talks about the group&#8217;s history and the new film that was made about Dr Feelgood  by Julian Temple.</itunes:subtitle>
    <itunes:summary>David recently interviewed Dr Feelgoods drummer, Kevin Morris, about the band. He talks about the group&#8217;s history and the new film that was made about Dr Feelgood  by Julian Temple.</itunes:summary>

    <description>&lt;p&gt;David recently interviewed Dr Feelgoods drummer, Kevin Morris, about the band. He talks about the group&amp;#8217;s history and the new film that was made about Dr Feelgood  by Julian Temple.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-07-02-75317.mp3"&gt;File Download (0:49 min / 1 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-07-02-75317.mp3" length="1048576" type="audio/mpeg" />
    <itunes:duration>00:00:49</itunes:duration>
</item>



<item>
    <pubDate>Wed, 23 Jun 2010 12:00:00 +0100</pubDate>
    <title>Life for a Young Lawyer</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=320</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=320</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>Tina talks to some young lawyers at Barket Gotelee to find out what made them choose the law as a career.

	Except when I needed professional advice I have never had the chance to speak to a solicitor, so I grabbed the chance of an interview with some </itunes:subtitle>
    <itunes:summary>Tina talks to some young lawyers at Barket Gotelee to find out what made them choose the law as a career.

	Except when I needed professional advice I have never had the chance to speak to a solicitor, so I grabbed the chance of an interview with some young lawyers at Barker Gotelee of Martlesham Heath to find out about what they do and what made them choose the law as a career.  I was amazed at the variety of work on offer and that different work can suit people with different personalities.  The academic work for a student is hard but once training is complete it sounds like there is work to suit a variety of interests and that there is never a dull moment

	Tina Morford

	For further information on following a career in the Law please go to www.lawsociety.org.uk

	For queries regarding work experience or a Training Contract please contact Linda Barker at linda.barker@barkergotelee.co.uk</itunes:summary>

    <description>&lt;p&gt;Tina talks to some young lawyers at Barket Gotelee to find out what made them choose the law as a career.&lt;/p&gt;

	&lt;p&gt;Except when I needed professional advice I have never had the chance to speak to a solicitor, so I grabbed the chance of an interview with some young lawyers at Barker Gotelee of Martlesham Heath to find out about what they do and what made them choose the law as a career.  I was amazed at the variety of work on offer and that different work can suit people with different personalities.  The academic work for a student is hard but once training is complete it sounds like there is work to suit a variety of interests and that there is never a dull moment&lt;/p&gt;

	&lt;p&gt;Tina Morford&lt;/p&gt;

	&lt;p&gt;For further information on following a career in the Law please go to www.lawsociety.org.uk&lt;/p&gt;

	&lt;p&gt;For queries regarding work experience or a Training Contract please contact Linda Barker at linda.barker@barkergotelee.co.uk&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-06-23-53445.MP3"&gt;File Download (21:50 min / 20 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-06-23-53445.MP3" length="20971520" type="audio/mpeg" />
    <itunes:duration>00:21:50</itunes:duration>
</item>



<item>
    <pubDate>Thu, 03 Jun 2010 15:29:00 +0100</pubDate>
    <title>Suffolk Show: Peter Over Show Director</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=319</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=319</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.canstream.co.uk/felixstowe/index.php?id=319#comments</comments>
    <itunes:keywords></itunes:keywords>
    <category>Suffolk</category>
    <itunes:subtitle>Peter Over, Show Director of the Suffolk Show talks to Jan Candy of Felixstowe Radio</itunes:subtitle>
    <itunes:summary>Peter Over, Show Director of the Suffolk Show talks to Jan Candy of Felixstowe Radio</itunes:summary>

    <description>&lt;p&gt;Peter Over, Show Director of the Suffolk Show talks to Jan Candy of Felixstowe Radio&lt;/p&gt;&lt;ul&gt;

    &lt;li&gt;
&lt;a href="http://www.suffolkshow.co.uk/" title=""&gt;Suffolk Show&lt;/a&gt; :: &lt;/a&gt;
    &lt;/li&gt;

    &lt;/ul&gt;

&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-06-03-66085.mp3"&gt;File Download (9:44 min / 13 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-06-03-66085.mp3" length="13631488" type="audio/mpeg" />
    <itunes:duration>00:09:44</itunes:duration>
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<item>
    <pubDate>Tue, 01 Jun 2010 16:20:00 +0100</pubDate>
    <title>Pudding in a tutu - Recipe Book</title>
    <link>http://www.canstream.co.uk/felixstowe/index.php?id=318</link>
    <guid>http://www.canstream.co.uk/felixstowe/index.php?id=318</guid>
    <dc:creator>felixstowe</dc:creator>
    <itunes:author>felixstowe</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Arts, Society &amp;amp; Culture, Education, Non-Profit</itunes:keywords>
    <category>Arts</category>
    <category>Society &amp; Culture</category>
    <category>Education</category>
    <category>Non-Profit</category>
    <itunes:subtitle>Tina talks to Jacki and others at the launcch of her new recipe book &#8211; &#8220;Pudding in a Tutu&#8221;.

	Closure of Barn Caf&#233; Leads to Pudding in a Tutu

	After nearly a decade and a half of serving a loyal clientele with inspirational and </itunes:subtitle>
    <itunes:summary>Tina talks to Jacki and others at the launcch of her new recipe book &#8211; &#8220;Pudding in a Tutu&#8221;.

	Closure of Barn Caf&#233; Leads to Pudding in a Tutu

	After nearly a decade and a half of serving a loyal clientele with inspirational and quirky food the Butley Barn Caf&#233; has closed its doors. Since the whole Butley Barn complex is up for sale the Caf&#233; is unlikely to re-open, even in a new incarnation. If this were a possibility, the cook at the Barn Caf&#233;, Jacki Smith, who has stamped the eating place with an ethos and character all of her own, will not be there. She has called time on an enterprise which she has given heart and soul to for these last fourteen years.

	The Barn Caf&#233; has been known both locally and nationally for its individual approach to food that drew on influences from around the globe, as well as its ability to offer a warm and very personal welcome to passers by, family parties, business lunches, evening soir&#233;es and even bands of roaming cyclists.

	It is with reluctance that Jacki has closed the door to the Caf&#233; but she has not yet hung up her apron. She intends to continue cooking, just as she intends to continue breathing!  She now plans a roaming style to providing food, for people at events or in their own homes, as well as cooking for the Farmers&#8217; Market in Woodbridge on alternate Saturdays.

	However, in the months preceding the closure of the Barn Caf&#233; the idea of recording some of the recipes of the food served there began to take shape.

	It had previously seemed an impossible task to record dishes that regularly reincarnated themselves according to the season and the mood of the cook. Except for specific requests, dishes at the Barn Caf&#233; often evolved on the wave of a glut of local seasonal produce. Buckets of root vegetables in the autumn would be harvested for a warming Tagine, while an abundance of aubergines and peppers in the summer months would find their way into creating a tasty Caponata&#8212;- not forgetting, of course, timely tip-offs from the local butcher. When friend and writer, Elizabeth Murphy, suggested that capturing in print this fast-changing world of creative cooking might be achievable with a fly-on-the-wall approach, and volunteered to be the fly, Jacki bravely agreed to give it a go.

	Twelve months on the slim volume, Pudding in a Tutu Recipes and tales from a Suffolk Barn Caf&#233;, is complete and was launched on 20th May to a gathering of about xxx people in the Shire Hall in Woodbridge. The book tells the story of Jacki at the helm of the Barn Caf&#233;, interspersed with original drawings and over fifty recipes; recipes that capture some of the most popular dishes at the Barn Caf&#233;; recipes which combine unusual and unexpected ingredients from a battery of flavours and spices both savoury and sweet. The book includes, of course, the dessert of the title. Pudding in a Tutu will be available for &#163;7.99 from Woodbridge Books and other local Suffolk bookshops, some farm shops, from Jacki at Woodbridge Farmers&#8217; Market or by emailing puddinginatutu@yahoo.com</itunes:summary>

    <description>&lt;p&gt;Tina talks to Jacki and others at the launcch of her new recipe book &amp;#8211; &amp;#8220;Pudding in a Tutu&amp;#8221;.&lt;/p&gt;

	&lt;p&gt;Closure of Barn Caf&amp;#233; Leads to Pudding in a Tutu&lt;/p&gt;

	&lt;p&gt;After nearly a decade and a half of serving a loyal clientele with inspirational and quirky food the Butley Barn Caf&amp;#233; has closed its doors. Since the whole Butley Barn complex is up for sale the Caf&amp;#233; is unlikely to re-open, even in a new incarnation. If this were a possibility, the cook at the Barn Caf&amp;#233;, Jacki Smith, who has stamped the eating place with an ethos and character all of her own, will not be there. She has called time on an enterprise which she has given heart and soul to for these last fourteen years.&lt;/p&gt;

	&lt;p&gt;The Barn Caf&amp;#233; has been known both locally and nationally for its individual approach to food that drew on influences from around the globe, as well as its ability to offer a warm and very personal welcome to passers by, family parties, business lunches, evening soir&amp;#233;es and even bands of roaming cyclists.&lt;/p&gt;

	&lt;p&gt;It is with reluctance that Jacki has closed the door to the Caf&amp;#233; but she has not yet hung up her apron. She intends to continue cooking, just as she intends to continue breathing!  She now plans a roaming style to providing food, for people at events or in their own homes, as well as cooking for the Farmers&amp;#8217; Market in Woodbridge on alternate Saturdays.&lt;/p&gt;

	&lt;p&gt;However, in the months preceding the closure of the Barn Caf&amp;#233; the idea of recording some of the recipes of the food served there began to take shape.&lt;/p&gt;

	&lt;p&gt;It had previously seemed an impossible task to record dishes that regularly reincarnated themselves according to the season and the mood of the cook. Except for specific requests, dishes at the Barn Caf&amp;#233; often evolved on the wave of a glut of local seasonal produce. Buckets of root vegetables in the autumn would be harvested for a warming Tagine, while an abundance of aubergines and peppers in the summer months would find their way into creating a tasty Caponata&amp;#8212;- not forgetting, of course, timely tip-offs from the local butcher. When friend and writer, Elizabeth Murphy, suggested that capturing in print this fast-changing world of creative cooking might be achievable with a fly-on-the-wall approach, and volunteered to be the fly, Jacki bravely agreed to give it a go.&lt;/p&gt;

	&lt;p&gt;Twelve months on the slim volume, Pudding in a Tutu Recipes and tales from a Suffolk Barn Caf&amp;#233;, is complete and was launched on 20th May to a gathering of about xxx people in the Shire Hall in Woodbridge. The book tells the story of Jacki at the helm of the Barn Caf&amp;#233;, interspersed with original drawings and over fifty recipes; recipes that capture some of the most popular dishes at the Barn Caf&amp;#233;; recipes which combine unusual and unexpected ingredients from a battery of flavours and spices both savoury and sweet. The book includes, of course, the dessert of the title. Pudding in a Tutu will be available for &amp;#163;7.99 from Woodbridge Books and other local Suffolk bookshops, some farm shops, from Jacki at Woodbridge Farmers&amp;#8217; Market or by emailing puddinginatutu@yahoo.com&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-06-01-68996.mp3"&gt;File Download (20:48 min / 19 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.canstream.co.uk/felixstowe/audio/mediafish-2010-06-01-68996.mp3" length="19922944" type="audio/mpeg" />
    <itunes:duration>00:20:48</itunes:duration>
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